How to make your own face mask from home!! by Dr. Alexia Treviño, SILAMP Health


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THE CDC AND THE WHO HAVE DECLARED THAT EVERYONE SHOULD USE A FACE MASK OR FACE CLOTH EVEN FOR THOSE WHO DO NOT HAVE SYMPTOMS. WHEN WE ARE INFECTED WITH THE CORONAVIRUS, A GROUP OF PEOPLE WILL DEVELOP SYMPTOMS 5-7 DAYS AFTER AND ANOTHER GROUP OF PEOPLE MAY NOT DEVELOP SYMPTOMS AT ALL, HOWEVER, BOTH GROUPS OF PEOPLE ARE CONSIDERED TO BE SOURCES OF TRANSMISSION EVEN IF THEY DO NOT HAVE ANY SYMPTOMS.


IN THIS VIDEO I WILL SHOW YOUo HOW YOU CAN MAKE YOUR OWN HOMEMADE FACE MASK BASED ON CDC GUIDELINES. FOR THIS YOU NEED : * 2 PIECES OF LCOTH THAT MEASURE APPROXIMATELY 10” BY 7” * A PAIR OF SCISSORS * 2 RUBBER BANDS CHECK OUT THE INSTRUCTION STEP BY STEP IN THIS VIDEO!


IT IS IMPORTANT FOR YOU TO WASH YOU FACE MASK AS MANY TIMES AS POSSIBLE AND USE IT AS MANY TIMES AS NEEDED, SPECIALLY IF YOU ARE GOING TO BE IN CONTACT WITH OTHERS OR IF YOU NEED TO GO TO PUBLIC PLACES SUCH AS THE SUPERMARKET. PROTECT YOURSELF AND HELP PROTECT OTHERS!


For more vídeos on health and well-being subscribe my YouTube channel “Salud con Alexia Treviño” : https://www.youtube.com/channel/UCwOR... Don’t forget to leave your LIKE! Instagram: @altrevq

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